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Categories » Health, Mind & Body
Health, Mind & Body
Member can create and read naturists blogs about issues relating to the mind and body.

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Why Benevolence Is a Superpower in Naturism
Posted by Marc on Mar 12, 2025
In a world where conflict often escalates quickly, responding with benevolence can feel counterintuitive—yet it is one of the most powerful tools we h...
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Delicate threads of dawn
Posted by Oz Price on Jan 17, 2025
In the hushed moments just before dawn, the forest breathed in shadows, a sanctuary of secrets wrapped in cool, lingering darkness. The trees stood so...
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A review of my naturist year
Posted by Marc on Dec 20, 2024
As you may know, I love resolutions, and I love nudism. All year long, I’ve been reflecting on my progress and every quarter, I assessed where I was, ...
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Finding Connection Through Nudity
Posted by Marc on Nov 26, 2024
What follows is a conversation between me and Taylor, about the profound connection between nudism, health, nature, and community. Taylor is a ChatGPT...
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A Naturist Family - Me and My Body 10 - Medical Experiences and Nudity Part 2
Posted by A Naturist Family on Jul 28, 2024
The second part of our related personal experiences linked to the Get Real Article Medical Care and Naturism.  Anna – Medical Experiences and Nudity A...
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Embracing Naturism and Enjoying a Healthy Sexual Life: Drawing the Line Between Nudity and Sexuality
Posted by Marc on Jul 28, 2024
Naturism is about celebrating the freedom and comfort of being naked in a non-sexual, respectful, and family-friendly environment, fostering body posi...
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A Naturist Family - Me and My Body 10 - Medical Experiences and Nudity Part 1
Posted by A Naturist Family on Jul 28, 2024
Exploring Medical Experiences and Nudity from Steve's early childhood right up to latest check ups in 2024: That included some rather concerning behav...
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Embrace the Cold: Boosting Immunity and Health Through Naturism
Posted by Marc on Jul 20, 2024
Discover the transformative power of naturism combined with cold exposure in our latest blog post. Drawing on insights from Aubrey Marcus\' *Own the D...
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Embracing the Power of Nudity: Lessons from a Boudoir Photographer
Posted by Marc on Jul 09, 2024
Discover the transformative power of nudity through the eyes of a boudoir photographer who shares captivating stories and historical insights in her T...
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The Benefits of Naked Hiking: Physical, Mental, and Emotional Well-being
Posted by Marc on Jun 19, 2024
Uncover the holistic benefits of naked hiking beyond the thrill of adventure. This blog delves into how hiking in the nude can enhance your physical h...
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Naked Hiking Day Essentials: How to Plan and Prepare for Your First Hike
Posted by Marc on Jun 18, 2024
Ready to join the global celebration of Naked Hiking Day but not sure where to start? This practical guide will walk you through every step of plannin...
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What to Pack for Naked Hiking Day: The Ultimate Guide for Newbies
Posted by Marc on Jun 17, 2024
Embark on the liberating adventure of naked hiking with confidence and ease! Our ultimate guide for new naked hikers covers everything you need to pac...
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Did God lust?
Posted by Bruce (BJ) on Jun 04, 2024
I run a blog/vlog/podcast exploring Christianity and social nudity.I just posted the latest episode titled \"Did God lust?\" examining the meaning of ...
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THE MASTERPIECE
Posted by Bruce (BJ) on May 30, 2024
​I am sharing this blog from mu blog website nakedtruth.online.Imagine an artist whose artwork was amazing.It was more than amazing. It was the best, ...
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Embracing Freedom: Forgetting Our Nakedness
Posted by Marc on May 30, 2024
Yesterday morning, I embarked on a 6K naked run and experienced a profound shift in perspective. When a group of mountain bikers crossed my path, I co...
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Confidence... Crisis or is it just another hurdle to overcome?
Posted by Neil on May 28, 2024
Being a salesman for 35 years, I have always exuded an air of confidence, self belief, that has served me well and helped me become successful profess...
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Naturism and Spirituality: Finding Inner Peace Through Nudity
Posted by Marc on May 23, 2024
Discover the profound connection between naturism and spirituality as I share my personal journey of practicing naked meditation and yoga. Learn how s...
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The 10 Naturist Rules of Albert Lecocq - Conclusion
Posted by Marc on May 01, 2024
This concludes are exploration of the 10 naturist rules of Albert Lecocq. Albert didn't write a conclusion to his book, which ends with rule 10. There...
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The 10 Naturist Rules of Albert Lecocq - 10 - Natural Ethics
Posted by Marc on Apr 13, 2024
In the final chapter, Albert emphasizes the significance of natural ethics within the naturist movement, highlighting its alignment with fundamental n...
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The 10 Naturist Rules of Albecrt Lecocq - 9 Feelings
Posted by Marc on Apr 01, 2024
We continue our exploration of Albert Lecocq\'s 10 naturist rules with Feelings. This article continues our exploration of Albert Lecocq's 10 naturist...
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The 10 Naturist Rules of Albert Lecocq - 8 - Mind Hygiene
Posted by Marc on Feb 10, 2024
In this comprehensive exploration of Albert Lecocq's eighth naturist rule on mind hygiene, the author delves into the integral relationship between th...
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A Journey to Living Au Naturel
Posted by Marc on Jan 24, 2024
In this post, I passionately explore my personal journey of embracing a nude lifestyle and making naturism a fundamental part of daily existence. It o...
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The Naked Anthropologist - Sauna
Posted by Victor van Dijk on Jan 18, 2024
In this little blog, I want to share a YouTube link to a fantastic international YouTube channel, and share my Love for Saunas. I happened to stumble ...
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Ten Key Learnings from Ten Days au Naturel
Posted by Marc on Jan 16, 2024
Embark on a transformative journey through a decade of nudist revelations, where the absence of clothing unveils profound insights beyond the physical...
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Why I'm here
Posted by Bryanne on Dec 04, 2023
Why I enjoy being naked. Having looked back at the blogs I posted on BN I realise that they still hold true for me. So I thought I'd repost them here ...
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A Naturist Family - Presenting Naturism #2 - Exploring Naturist Photographs 1993-2023
Posted by A Naturist Family on Nov 30, 2023
November 2023 - We look back over the decades and explore the importance of recording the history of our bodies through our naturism. Remembering preg...
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Unveiling Serenity: How Meditation and Naturism Parallel Paths to Inner Peace
Posted by Marc on Nov 11, 2023
Discover the unexpected connection between the tranquility of meditation and the freedom of naturism. Dive into how shedding both mental burdens and p...
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The 10 Naturist Rules of Albert Lecocq - 7 - Sexual Hygiene
Posted by Marc on Sep 18, 2023
Naturism promotes a healthy and responsible approach to sexuality. Open communication, consent, and sexual education are critical for fulfilling relat...
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The 10 Naturist Rules of Albert Lecocq - 6 - Detox
Posted by Marc on Jul 02, 2023
This chapter provides a comprehensive guide on detoxification, with a particular focus on integrating naturist practices into the process. The initial...
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A Naturist Family - Naturism and Life #10 - Hiking and History
Posted by A Naturist Family on Jun 22, 2023
June 2023 - To celebrate World Naked Hiking Day and the summer solstice we get out and about in history. Connecting to History   Naked Rambling   Last...
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The 10 Naturist Rules of Albert Lecocq - 5 - Food
Posted by Marc on Jun 16, 2023
The connection between nutrition and naturism is a fundamental aspect of the naturist philosophy. A healthy and natural diet is essential for maintain...
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The 10 Naturist Rules of Albert Lecocq - 4 - Air and Sun
Posted by Marc on Apr 25, 2023
Albert Lecocq, one of the pioneers of naturism, promoted the idea of regular sun and air exposure beyond vacation times. Naturist clubs and spaces, su...
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The 10 Naturist Rules of Albert Lecocq - 3 - Exercise and Rest
Posted by Marc on Apr 10, 2023
This blog post discusses the benefits of combining physical exercise and rest with naturism. Naturism, a lifestyle that promotes simple, non-sexual nu...
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Nudity and Growth: Reflections on My First Quarter of Naturist Resolutions in 2023
Posted by Marc on Apr 03, 2023
In this post, I reflect on my progress towards my naturist goals for the first quarter of 2023 and set new goals for the second quarter. I use a four-...
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A Naturist's Naked Sunday: Sunshine, Exercise, and Connection
Posted by Marc on Mar 26, 2023
Discover the joys of a naturist's ideal naked Sunday in the countryside, as I share my day filled with sunshine, exercise, and connection. From an inv...
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Bare Bliss: Unveiling the Comfort of Simple Nudity
Posted by Marc on Mar 20, 2023
"Bare Bliss: Unveiling the Comfort of Simple Nudity" explores the many reasons why being naked is so comfortable and appealing for nudists and naturis...
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The 10 naturist rules of Albert Lecocq - 2 - Hygiene
Posted by Marc on Mar 10, 2023
This post explains why hygiene is an important part of naturism and how naturism encourages to have a good hygiene. It covers the history of hygiene, ...
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A Naturist Family - Naturism and Life # 8 - A Naturist Love Story
Posted by A Naturist Family on Feb 27, 2023
2005 -2023 - To Celebrate St Valentine's Day month we share a love story that has been 18 years in the making.  A Love Story       Before St Valentine...
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The 10 naturist rules of Albert Lecocq - 1 - Health
Posted by Marc on Feb 05, 2023
This blog post discusses the concept of health and how it is a delicate balance between physical, mental, and social well-being. According to the Worl...
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The 10 naturist rules of Albert Lecocq - Introduction
Posted by Marc on Jan 30, 2023
"Le naturisme en 10 règles" (naturism in 10 rules) was written by Albert Lecocq in 1949. Lecocq and his wife founded the French Federation of Naturism...
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