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Categories » Health, Mind & Body  » Lifestyle & Diet
Lifestyle & Diet
Naturist blogs exploring diet and lifestyle in naturism including dealing with weight loss, addictions and habits. Holistic health and alternative medicine.

Popular Listings

A Naturist Family - Naturism and Nature 2 Renovating Our Salt Water Pool - June-July 2018
Posted by A Naturist Family on Mar 31, 2026
Pool Renovation – Mid-June to mid-July 2018 During Steve's parents annual 6 week visit we had created a wonderful shower area – as covered in An Absol...
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My Naturist Chef story
Posted by Mark and Val Burton on Oct 15, 2025
Firstly, an apology!   This is a personal tale that saddens me to write, and I wish it upon no-one for it to happen to them. It also builds to the poi...
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The Hidden Toll of Clothing: Why Naturism Is the Sustainable Revolution We Need
Posted by Naturist Couple on Sep 26, 2025
👕 Rethinking What We Wear—and Why Clothes are stitched into our daily lives. They help us express who we are, follow cultural norms, and protect us f...
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A Naturist Family - Enjoying Naturism 21 - Alive Pool
Posted by A Naturist Family on Jul 26, 2025
Alive Pool - Naturist Swimming Offers Regenerative Healing Powers Harry Callahan or Wade Wilson may have to deal with death every day, but we naturist...
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🌬️ Does Skin Breathe? A Naturist Reflection on Why Naked Feels So Good
Posted by Marc (Nude & Happy) on Jun 13, 2025
This afternoon, I was listening to a podcast about ecology. The discussion centered on the breathing of trees—the way the vegetal world exhales oxygen...
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Embracing Spring's Awakening
Posted by Marc (Nude & Happy) on Apr 06, 2025
The Awakening of Spring and the Invitation to Health Spring tiptoes in after the long hush of winter. Buds unfold. The air softens. The sun stretches...
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A Naturist Family - Naturism and Nature 1 - An Absolute Shower.
Posted by A Naturist Family on Mar 28, 2025
An Absolute Shower - May - June 2108 Before I was a naturist I used to think it was marvellous when going to campsite/holiday parks here and abroad an...
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A review of my naturist year
Posted by Marc (Nude & Happy) on Dec 20, 2024
As you may know, I love resolutions, and I love nudism. All year long, I’ve been reflecting on my progress and every quarter, I assessed where I was, ...
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THE MASTERPIECE
Posted by Bruce (BJ) on May 30, 2024
​I am sharing this blog from mu blog website nakedtruth.online.Imagine an artist whose artwork was amazing.It was more than amazing. It was the best, ...
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A Journey to Living Au Naturel
Posted by Marc (Nude & Happy) on Jan 24, 2024
In this post, I passionately explore my personal journey of embracing a nude lifestyle and making naturism a fundamental part of daily existence. It o...
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Ten Key Learnings from Ten Days au Naturel
Posted by Marc (Nude & Happy) on Jan 16, 2024
Embark on a transformative journey through a decade of nudist revelations, where the absence of clothing unveils profound insights beyond the physical...
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Why I'm here
Posted by Bryanne Woodcock on Dec 04, 2023
Why I enjoy being naked. Having looked back at the blogs I posted on BN I realise that they still hold true for me. So I thought I'd repost them here ...
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The 10 Naturist Rules of Albert Lecocq - 6 - Detox
Posted by Marc (Nude & Happy) on Jul 02, 2023
This chapter provides a comprehensive guide on detoxification, with a particular focus on integrating naturist practices into the process. The initial...
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The 10 Naturist Rules of Albert Lecocq - 5 - Food
Posted by Marc (Nude & Happy) on Jun 16, 2023
The connection between nutrition and naturism is a fundamental aspect of the naturist philosophy. A healthy and natural diet is essential for maintain...
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The 10 Naturist Rules of Albert Lecocq - 4 - Air and Sun
Posted by Marc (Nude & Happy) on Apr 25, 2023
Albert Lecocq, one of the pioneers of naturism, promoted the idea of regular sun and air exposure beyond vacation times. Naturist clubs and spaces, su...
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The 10 Naturist Rules of Albert Lecocq - 3 - Exercise and Rest
Posted by Marc (Nude & Happy) on Apr 10, 2023
This blog post discusses the benefits of combining physical exercise and rest with naturism. Naturism, a lifestyle that promotes simple, non-sexual nu...
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Nudity and Growth: Reflections on My First Quarter of Naturist Resolutions in 2023
Posted by Marc (Nude & Happy) on Apr 03, 2023
In this post, I reflect on my progress towards my naturist goals for the first quarter of 2023 and set new goals for the second quarter. I use a four-...
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A Naturist's Naked Sunday: Sunshine, Exercise, and Connection
Posted by Marc (Nude & Happy) on Mar 26, 2023
Discover the joys of a naturist's ideal naked Sunday in the countryside, as I share my day filled with sunshine, exercise, and connection. From an inv...
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The Ten Naturist Rules
Posted by Marc (Nude & Happy) on Jan 11, 2023
Shortly after WWII, Albert Lecocq, the founding member of the Fédération Française de Naturisme, published a small book entitled Le Naturisme en 10 rè...
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Weight, waistline and naturism by Rich5213
Posted by Rich Rowe on Dec 05, 2022
Someone said to me that they were planning to lose some weight before Christmas, which is something that I am also trying to do. This got me thinking ...
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I love being naked, and no, it’s not sexual…
Posted by Marc (Nude & Happy) on Jun 16, 2022
The main deterrent to nudism/naturism from non-nudists/naturists is that nudity is something that is private and linked to sexual arousal. However, fo...
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A Naturist Family - Me and My Body # 6 - Our Weight Loss 2010
Posted by A Naturist Family on Mar 15, 2020
Summer 2010 - We look back at a time when we lost 9 stone / 65 kgs between the two of us. It took will power that I don't seem to be able to find at t...
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A Naturist Family - Me and My Body # 2 - Food For Thought
Posted by A Naturist Family on Jun 30, 2019
October 2018- How have I progressed with my first month of dieting? The Journey So Far It has been a little over a month since my last post on my jour...
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A Naturist Family - Me and My Body #1 - First Thoughts
Posted by A Naturist Family on Jun 30, 2019
September 2018- An introduction to a series of posts that will look at my weight and general health. Hopefully through naturism and better living I wi...
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