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Fitness & Exercise
Naturist blogs involving sports and nudity, naturist fitness and exercise.

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Naturism: My Path to True Wellness – Inspired by H&E's November Issue
Posted by Marc (Nude & Happy) on Oct 26, 2025
The November 2025 edition of H&E Naturist magazine hits a core theme: "Good Health, Wellness and Naturism." The cover, with its vibrant greens and tha...
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Naturists and their bodies
Posted by Colin The-Nude-Cyclist on Jul 24, 2025
Naturist and our weight. I have been reading bits and pieces recently both naturist and textile about people who wish they could lose weight, but neve...
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Naked Hiking: A Naturist’s Guide to Freedom on the Trail
Posted by Marc (Nude & Happy) on Jun 17, 2025
Here’s an exclusive-for-ANW revised version of a blog post from 2018 (published on Nude and Happy) that may be useful to some of you who want to start...
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A Hike That Healed
Posted by Marc (Nude & Happy) on Apr 05, 2025
Yesterday, I wasn't feeling my best. My body seemed to be in a quiet battle, like when you're coming down with the flu—tired, heavy, with a night of p...
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Sport and Naturism: The Perfect Pair for Comfort and Practicality
Posted by Marc (Nude & Happy) on Apr 01, 2025
As we are celebrating Naturist Sport and Health during April, I wanted to touch on a topic that is close to my heart: why it's better for the body and...
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Embrace the Cold: Boosting Immunity and Health Through Naturism
Posted by Marc (Nude & Happy) on Jul 20, 2024
Discover the transformative power of naturism combined with cold exposure in our latest blog post. Drawing on insights from Aubrey Marcus\' *Own the D...
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The Benefits of Naked Hiking: Physical, Mental, and Emotional Well-being
Posted by Marc (Nude & Happy) on Jun 19, 2024
Uncover the holistic benefits of naked hiking beyond the thrill of adventure. This blog delves into how hiking in the nude can enhance your physical h...
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Naked Hiking Day Essentials: How to Plan and Prepare for Your First Hike
Posted by Marc (Nude & Happy) on Jun 18, 2024
Ready to join the global celebration of Naked Hiking Day but not sure where to start? This practical guide will walk you through every step of plannin...
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What to Pack for Naked Hiking Day: The Ultimate Guide for Newbies
Posted by Marc (Nude & Happy) on Jun 17, 2024
Embark on the liberating adventure of naked hiking with confidence and ease! Our ultimate guide for new naked hikers covers everything you need to pac...
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A Naturist Family - Naturism and Life #10 - Hiking and History
Posted by A Naturist Family on Jun 22, 2023
June 2023 - To celebrate World Naked Hiking Day and the summer solstice we get out and about in history. Connecting to History   Naked Rambling   Last...
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A Naturist Family - Me and My Body # 9 - Healthy Happy Bodies
Posted by A Naturist Family on May 31, 2023
May 2023 - We look at getting ourselves fitter during the 4th year of ANW. Society Attitudes   Despite a life of naturism our oldest son is still deve...
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A Naturist Family - Enjoying Naturism #18 - Celebrating Naked Gardening
Posted by A Naturist Family on May 03, 2023
May 2023 - World Naked Gardening Day is on May 6, 2023 we encourage everyone to get involved with this initiative and become inspired by naked gardeni...
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A Naturist Family - Enjoying Naturism #11 - Naked Hiking Day & the Summer Solstice
Posted by A Naturist Family on Jun 21, 2022
June 2022 - We get caught up in the magic of naked hiking.  World Naked Hiking Day – A perfect way to celebrate the Summer Solstice   The summer solst...
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A Naturist Family - Enjoying Naturism #10 - Nature Needs Naturism
Posted by A Naturist Family on Apr 27, 2022
April 2022 - With World Naked Gardening Day on May 7 we look at Nature. The instinctive nature of naturism, how naturism and nature work together and ...
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A Naturist Family - Naturism and Life # 5 - Work Naked!
Posted by A Naturist Family on Feb 02, 2022
February 2022 - It is Work Naked Day tomorrow - we celebrate the idea of always working naked. Work Naked Today and Everyday On the first Friday of Fe...
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A Naturist Family - Enjoying Naturism # 6 - Naked Rambling & Hiking
Posted by A Naturist Family on Jun 21, 2020
June 2020 - To celebrate World Naked Hiking Day we enjoyed a naked ramble in the morning and wrote this blog on our return. 21 June 2020To celebrate W...
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A Naturist Family- Enjoying Naturism # 5 - Naturist Gardening - A Treat for the Senses in Your Own Space
Posted by A Naturist Family on Apr 30, 2020
May 2020 - To celebrate World Naked Gardening Day and to explore naturist options during this period of self-distancing we look at the joys of being n...
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A Naturist Family - Enjoying Naturism # 1 - Wild Swimming
Posted by A Naturist Family on Mar 15, 2020
September 2019 - Our recent trip to Cortijo Chaparro and visit to Iznajar reminds us of how much fun it is to skinny dip in lakes and rivers. We explo...
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A Naturist Family - Me and My Body # 3 - Naked Yoga
Posted by A Naturist Family on Jun 29, 2019
December 2018 - In my attempt to lose some weight and get healthier we look at naked yoga. Well, How Have I Done This Month? Not very well. I have exc...
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